I am a 83 year old male with chronic lower back pain that flares up severely every 4-6 months. Alyssa and her staff, on particular Kendall, have assessed my ever-changing issues causing pain and chronic discomfort related to inflexibility that I have suffered from my entire life. Each session, Alyssa and Kendall determine the root cause(s) of my current physical discomfort. Their approach to my lack of flexibility varies each time I am in the studio. To put it simply, they find an old man in need of strengthening my muscles and balance to avoid falls and future discomfort. My quality of life has improved immeasurably since finding Alyssa in 2016. I intend to continue with my weekly sessions, sometimes it's twice a week. I feel better at my advanced age than I did ten years ago!!