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Pilates for Tampa Bay’s Active Adults!

Empower PT offers private Pilates designed to meet your individual needs in a safe environment.
Our instructors tailor sessions to improve your muscle imbalances and movement limitations.
Feel your body improve and find increased confidence with each session!
 
Using a range of Pilates equipment, you will work on: 
Core Strength 
Mobility 
Posture
Flexibility
Balance 
Muscle Tone

Call to schedule or inquire today!

Do you have previous injuries that have come back or prevent you from doing certain movements?

If so, book a session with our Pilates Therapist to get advanced help in your sessions and create a movement routine that works for you! These sessions are with our Physical Therapist Assistant who uses Pilates combined with modalities to get you out of pain and feeling your best!

New Client Special
  • 3 Private Sessions
  • 60-min Full-Body Workout
Single Sessions
  • Energetic One-on-One Session
  • Tailored to YOUR body’s needs
BYO DUO!
  • Bring your family member or friend with you for Pilates classes!
  • Private/Duo session (50 min): $65/per person
Package Options
Four (4) Pack
Eight (8) Pack
call today!