Pilates for Tampa Bay’s Active Adults!

Empower PT offers private Pilates designed to meet your individual needs in a safe environment.

Our instructors tailor sessions to improve your muscle imbalances and movement limitations.

Feel your body improve and find increased confidence with each session!

Using a range of Pilates equipment, you will work on:

Core Strength

Mobility

Posture

Flexibility

Balance

Muscle Tone

Call to schedule or inquire today!

Empower PT sessions are one-on-one for 50 minutes. Our sessions are tailored to your individual wants and needs. This intro package is a great way to get introduced to Pilates, our studio, and your instructor. Have the same dedicated instructor each visit or switch it up. Our sessions are open to all ages and body types!

New Client Special

3 Private Sessions
60-min Full-Body Workout

Single Sessions

Energetic One-on-One Session
Tailored to YOUR body’s needs

BYO DUO!

Bring your family member or friend with you for Pilates classes!
Private/Duo session (50 min): $65/per person

Package Options

Four (4) Pack

Eight (8) Pack

call today!