Safe Private Training for tampa bay’s active adults!
Empower Private Training is founded on individualized corrective exercise based on your goals and needs.
Sessions are catered to improve your muscle imbalances and movement limitations in a safe and private environment.
Feel your body improve and find increased confidence with each session!
Using a variety of equipment our sessions focus on:
Posture
Mobility
Balance
Strength
Flexibility
Take advantage of our Private Training service utilizing a variety of equipment such as:
Battle Ropes
Ski Erg
Kettlebells
Bosu Ball
Dumbbells
Medicine balls
and more!
Call to schedule or inquire today!



