Safe Private Training for tampa bay’s active adults!
Empower Private Training is founded on individualized corrective exercise based on your goals and needs.
Sessions are catered to improve your muscle imbalances and movement limitations in a safe and private environment.
Feel your body improve and find increased confidence with each session!
Using a variety of equipment our sessions focus on:
Posture
Mobility
Balance
Strength
Flexibility
Call to schedule or inquire today!
