Niajah is a proud graduate of the University of Tampa and earned her Doctorate in Physical Therapy from Stony Brook University in May 2025. Before pursuing her DPT, she worked as a personal trainer at Empower PT, where she also became a PMA-certified Pilates Instructor. Through her one-on-one training experience, Niajah witnessed firsthand the transformative impact of personalized and intentional movement.

Now, she’s thrilled to combine her passion for Pilates with rehabilitation through Pilates-based therapy. With a keen eye for movement patterns and a strong commitment to patient education, Niajah helps her patients reduce pain, build confidence in their daily activities, and achieve their movement and wellness goals through safe, restorative therapy.

In addition to her work as a Physical Therapist and Pilates Instructor, Niajah serves as an instructor and mentor in Empower’s Comprehensive Pilates Teacher Training Program. As a mentor, she shares her clinical expertise and supports aspiring instructors in developing confidence in both their teaching and personal Pilates practice.

When she’s not in the studio, you can find Niajah reading, exploring local coffee shops, debating with Kiwi, or spending quality time with her family and friends.