Helping Tampa Bay live life to the fullest since 2015!
Empower PT has been helping Tampa rediscover healthy movement, overcome injury, and build lifelong strength for 10 years. Our private pay studio blends expert-level physical therapy, Pilates, and functional training - all delivered in a private, one-on-one setting.
We believe your care should be as unique as you are, which is why everything we do is individualized, hands-on, and completely focused on your body and goals.
What makes Empower unique?
100% private sessions - One provider, focused entirely on you
Whole Body Approach - Physical Therapy with Pilates with Functional Movement
Cash-Based Flexibility - More time, more personalization, no insurance barriers
You’re not just a patient - You’re a partner
Long-Term Relationships - We know our patients by name, not by case number
Trust and Respect - Our clients feel heard, valued, and supported
Physical Therapy
Private, personalized care that blends hands-on manual therapy, targeted movement, and expert education—all tailored to your body and goals. Whether you're recovering from injury, managing chronic pain, or working toward better movement, each session is focused entirely on you.
Our Services
Private Pilates
One-on-one sessions using the full Pilates repertoire that are customized to improve your strength, mobility, and core control. Ideal for injury recovery, prevention, and whole-body wellness.
Private Training
Individualized movement and corrective exercise programs designed around your body, your goals, and your lifestyle. Perfect for building strength, improving function, and staying pain-free.
Our Commitment To You
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One-on-one sessions with no distractions, no double-booking, and no cookie-cutter treatments.
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Every session is tailored to your body, your goals, and how you’re feeling that day.
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You’ll learn about your body, your movement, and how to take ownership of your healing.
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You’re not just a patient—you’re part of our Empower family.
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From movement education to home programs, we help you move forward with confidence.
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Our warm, welcoming environment is designed to help you feel safe, seen, and encouraged.
HEAR FROM OUR CLIENTS
We are so grateful for all of our clients, read below to see what they have to say about us!
Are you held back by pain, stiffness, or weakness?
Unsure how to return to exercise or prevent re-injury?
Looking for a supportive, knowledgeable team that truly cares?
